{"id":633,"date":"2024-04-03T14:39:58","date_gmt":"2024-04-03T18:39:58","guid":{"rendered":"https:\/\/baysidehalfmarathon.com\/?page_id=633"},"modified":"2024-04-08T09:59:41","modified_gmt":"2024-04-08T13:59:41","slug":"pre-race-clinic-2","status":"publish","type":"page","link":"https:\/\/baysidehalfmarathon.com\/index.php\/pre-race-clinic-2\/","title":{"rendered":"Pre-Race Clinic"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h3><strong>When:\u00a0<\/strong><\/h3>\n<p><strong>Saturday<\/strong> &#8211; <strong>1:00 pm<\/strong> with coach Erinne Guthrie of Full Circle Coaching<\/p>\n<h3><strong>Where:<\/strong><\/h3>\n<p>AT RACE SITE!<\/p>\n<p>Enter at the Crandon Park Middle Entrance (by running track).\u00a0 Park right there in lot #3. We will be in between the large restroom and the beach.<\/p>\n<p><a href=\"https:\/\/goo.gl\/maps\/Y8DVHdoGCs6xjh3Z7\">Directions<\/a><\/p>\n<h3><strong>Content:<\/strong><\/h3>\n<p>The course will cover the basic things you need to know to successfully and safely complete a half-marathon, including but not limited to:<\/p>\n<ul>\n<li>Rules &amp; Regulations<\/li>\n<li>Registration Procedures<\/li>\n<li>Common Mistakes<\/li>\n<li>Equipment Overview<\/li>\n<li>Race Numbers<\/li>\n<li>Timing Chips<\/li>\n<li>Course Overview for That Specific Venue<\/li>\n<li>What to do if certain situations arise<\/li>\n<li>Training Tips<\/li>\n<li>TriScoring.com Results<\/li>\n<li>What is available on the website<\/li>\n<li>Penalties<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] When:\u00a0 Saturday &#8211; 1:00 pm with coach Erinne Guthrie of Full Circle Coaching Where: AT RACE SITE! Enter at the Crandon Park Middle Entrance&hellip;<\/p>\n<p><a href=\"https:\/\/baysidehalfmarathon.com\/index.php\/pre-race-clinic-2\/\" class=\"read-more-link\"><span class=\"read-more-icon\"><\/span>Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pre-Race Clinic - Miami&#039;s Key Biscayne Half Marathon<\/title>\n<meta name=\"description\" content=\"Miami&#039;s Key Biscayne Half Marathon Pre-Race Clinic -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/baysidehalfmarathon.com\/index.php\/pre-race-clinic-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pre-Race Clinic - Miami&#039;s Key Biscayne Half Marathon\" \/>\n<meta property=\"og:description\" content=\"Miami&#039;s Key Biscayne Half Marathon Pre-Race Clinic -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/baysidehalfmarathon.com\/index.php\/pre-race-clinic-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Miami&#039;s Key Biscayne Half Marathon\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/integritymultisportinc\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-08T13:59:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"0 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/baysidehalfmarathon.com\/#organization\",\"name\":\"Bayside Half Marathon & 10K\",\"url\":\"https:\/\/baysidehalfmarathon.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/integritymultisportinc\",\"https:\/\/www.instagram.com\/integritymultisportinc\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/baysidehalfmarathon.com\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/baysidehalfmarathon.com\/wp-content\/uploads\/2020\/11\/Bayside-Half-Marathon_Final2.png\",\"width\":399,\"height\":222,\"caption\":\"Bayside Half Marathon & 10K\"},\"image\":{\"@id\":\"https:\/\/baysidehalfmarathon.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/baysidehalfmarathon.com\/#website\",\"url\":\"https:\/\/baysidehalfmarathon.com\/\",\"name\":\"Miami&#039;s Bayside Half Marathon &amp; 10K at Key Biscayne\",\"description\":\"Half Marathon by the Bay\",\"publisher\":{\"@id\":\"https:\/\/baysidehalfmarathon.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/baysidehalfmarathon.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/baysidehalfmarathon.com\/index.php\/pre-race-clinic-2\/#webpage\",\"url\":\"https:\/\/baysidehalfmarathon.com\/index.php\/pre-race-clinic-2\/\",\"name\":\"Pre-Race Clinic - Miami&#039;s Key Biscayne Half Marathon\",\"isPartOf\":{\"@id\":\"https:\/\/baysidehalfmarathon.com\/#website\"},\"datePublished\":\"2024-04-03T18:39:58+00:00\",\"dateModified\":\"2024-04-08T13:59:41+00:00\",\"description\":\"Miami&#039;s Key Biscayne Half Marathon Pre-Race Clinic -\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/baysidehalfmarathon.com\/index.php\/pre-race-clinic-2\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/pages\/633"}],"collection":[{"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/comments?post=633"}],"version-history":[{"count":2,"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/pages\/633\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/pages\/633\/revisions\/641"}],"wp:attachment":[{"href":"https:\/\/baysidehalfmarathon.com\/index.php\/wp-json\/wp\/v2\/media?parent=633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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