Purpose:<\/strong><\/h3>\nThe Integrity Multisport race clinic was created to help triathletes and duathletes learn the things they need to know to successfully and safely complete a triathlon.\u00a0 The course is a requirement for first time triathletes, but is open to anyone with questions or just looking to expand their knowledge on triathlon.\u00a0 You don’t even have to be registered for the event to attend!\u00a0<\/span><\/p>\nContent:<\/strong><\/h3>\nThe course will cover the basic things you need to know to successfully and safely complete a triathlon, including but not limited to:<\/span><\/p>\n\n- USAT Rules & Regulations<\/span><\/li>\n
- Registration Procedures<\/span><\/li>\n
- Common Mistakes<\/span><\/li>\n
- Equipment Overview<\/span><\/li>\n
- Race Numbers<\/span><\/li>\n
- Timing Chips<\/span><\/li>\n
- Course Overview for That Specific Venue (Swim, Bike, & Run)<\/span><\/li>\n
- What to do if certain situations arise<\/span><\/li>\n
- Training Tips<\/span><\/li>\n
- Multirace.com Rules & Results<\/span><\/li>\n
- What is available on the website Multirace.com<\/span><\/li>\n
- Penalties<\/span><\/li>\n
- Transition Practice<\/span><\/li>\n
- Maybe Even a Partial Course Tour<\/span><\/li>\n<\/ul>\n
Testimonial:<\/strong><\/h3>\n“I attended the Pre Race clinic and it was awesome. I am a beginner Triathlete and this past Sunday was my first race and now I am hooked. Planning to do the July 4 Race at Tradewinds Park. The Coach taught me so many tips and clues about the upcoming race the next day Sunday. Her talk was designed in easy way to understand. She is a great asset to your company. She taught us the rules and regulations. Out there on the course so many penalties I noticed that it made me want to become an official and continue doing the triathlons and keep the sport legal and enjoyable. I will continue doing triathlons. Thank you again for a great first time experience.” – Beginner Triathlete<\/span><\/i>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row bg_type=”image” bg_image_dimming=”rgba(255,255,255,0.7)” bg_image=”334″][vc_column][vc_column_text] When: April 6th, 2024 2:00 pm Where: Crandon Park 6747 Crandon Blvd. Key Biscayne, FL 33149 https:\/\/goo.gl\/maps\/Y8DVHdoGCs6xjh3Z7 Purpose: The Integrity Multisport…<\/p>\n
<\/span>Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nPre-Race Clinic - Miami's Key Biscayne Half Marathon<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n